Hi
Welcome to your private place, where you can set your direction, find focus and enjoy reaching balance.
We are inviting you to use this opportunity for a wonderful personal journey. It will be what you will make of it. It can be light, deep, enlightening, inspiring, or simply fun.
During this 21 days journey, you will have an opportunity to embrace the Flow state of mind in your life. The method of 21 days supports you to build and maintain a new habit of being in the Flow state of mind. The setting and practice of each day will be the same, however the content will be different – Exactly like in our day-to-day life. Trust the process and allow yourself get into the flow.
Before we start –
Think about the experience you had during Hello Flow live workshop. What was your issue, which cards represented your direction, what resources you collected and what did you leave behind (your barrier). Through the journey we will observe the flow cards, series by series. Every four days we will experience a different Flow series. We will start with the dream cards and move slowly until we reach presence.
Morning Practice –
Each morning we invite you to pause and reflect on our daily mantra and Flow card. Find a comfortable spot and pause to the music while repeating the daily mantra in your mind. Observe the card of the day and ask yourself: How do they resonate in you? How does it reflect on the process you experienced and the direction you set for yourself? Keep it with you throughout the day. Expand your point of view with the Flow inspirational book and cards.
Evening Practice –
In the evening take your time to answer some questions using the attached file below. You can print it or write directly on the digital file and save it on your computer. Check in with yourself to see if you are in the right place for yourself. Please answer the questions with gentleness and patience. Find and enjoy your Flow state of mind.
Starting Time –
Please keep in mind when you start your journey, this day & time will be your “starting time”. Each day will be available 24 hours from that starting time. For example; if you start on Monday at 9 pm, all days will be released at 9 pm. If you are ready, take a deep breath, and please continue to the next part to start your journey.
Please take it easy with yourself, go day by day. If for any reason you miss a day, you can continue with the next day or catch up with that day. It’s up to you, just remember to be easy and flow with your intuition. Once you complete your daily flow practice you will move automatically forward to the next day.
21 Days of Flow
(PDF)
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