Create the best environment for you, a safe space of learning and self-exploration, with no distractions / notifications. To give you a quality time with yourself.
Block your time. For this process you will need about an hour. It’s best if you can do it in one sitting.
In the next chapters you will find your digital layout. We use layouts to frame our process step by step. Keep it open in a separate tab/window so you can always come back to it. After you finish don’t forget to save your digital layout.