We are about to go into an exploration of the healing power of your difficult experiences which are still alive in your body, heart and unconscious mind.
You will be able in a gentle way to get in touch with your trauma and to transform it into an opportunity for physical, emotional, mental, and spiritual growth.
Below you will find the link to the Adverse Childhood Experience (ACE) Questionnaire. It’s an invitation to find your starting point by finding your ACE Score. This is not a clinical test or diagnose, it’s an opportunity to build awareness of what you might be dealing with in the present moment. Think about trauma or a difficult experience you feel ready to meet during workshop, please be gentle with yourself.
Additionally to get inspired in the topic below are some recommended materials to read and watch before the session.
Enjoy