Thank you for being with us

during the journey from Embracing The Healing Path

It was only part of our journey, and we are inviting you to continue it in the upcoming days. Be gentle with yourself, observe your insights, your feelings.

How the trauma is coming back and what is your reaction?

Reactive VS understanding.

For the next 5 days we recommend that everyday you:

Listen to one of our suggested music tracks which you can find on Apple Music or Spotify

Continue with self observation & journaling about your daily emotional reactions experience to get curious about yourself.

Take a photo from your life of what you are grateful for, you can print it and place it to your journal with beautiful words of gratitude to yourself.